A Therapist Who Honors the Whole Person

You don’t have to go through this alone.
Life gets hard. Maybe you’re feeling anxious, stuck, or overwhelmed. Whether you’re trying to balance school, work, sports, or just being yourself, therapy can help you feel stronger, calmer, and more in control.

What I Help With

  • ADHD & Executive Function

  • Anxiety & Stress

  • Trauma & Healing

  • Identity Development

  • Life Changes

  • Burnout Recovery

  • Substance Use Problems

  • Performance & Pressure

Evidence-Based Modalities

My approach is grounded in therapies that work, tailored to your goals:

  • Cognitive Behavioral Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Prolonged Exposure (PE)

  • Motivational Interviewing (MI)

  • Trauma-Informed Somatic Awareness

  • Compassion-Based and Mindfulness Practices

Therapy that Fits You

I work with kids, teens, and adults. Some people come in with ADHD, stress, or trauma. Others want help with anxiety, depression, or big life changes.

We’ll work together in a way that feels right for you. I use tools that help both the body and the brain, so you can feel better and stay that way.

Ready To Begin

You don’t need to have it all figured out. Just take one step.

Email to schedule a free consultation: sean@seanminton.com

Request Appointment

About Sean:

With 20 years of experience in the helping professions, Sean brings a blend of academic depth, body-based wisdom, and relational safety to his work with clients. He has served in clinical research settings at Emory School of Medicine’s Grady Trauma Project, and he also has a background as a personal trainer and coach.

Sean’s approach is direct, thoughtful, and strength-oriented—especially supportive for neurodivergent clients and those navigating anxiety, burnout, trauma, or performance pressure. His style integrates movement, structure, and somatic awareness with traditional therapeutic insight.

Outside of sessions, you might find Sean exploring outdoor adventures, training for a Strongman competition, or chasing after his young son.

Education

Georgia State University
Andrew Young School of Policy Studies
Master of Social Work, magna cum laude

BAs in Philosophy & English, cum laude
Post-Bacc in Psychology, suma cum laude